Metamorphosis Health Coaching provides a fresh, simple, and minimalistic approach to wellness. I believe in viewing individuals holistically; while nourishing the physical, mental, emotional, and spiritual self; supporting and empowering wellness transformations through the values of wellness, growth, and joy. I guide individuals in organic long term behavioral lifestyle changes through self awareness.
We often think of wellness as how few medications we take, or how nutritious the food is on our plate. But we forget that spiritual health, career, finances, education, home environment, relationships, and other areas of life play a large part in holistic wellness. Metamorphosis Health Coaching is a wonderful opportunity to explore all areas of life!
All too often we measure growth by our bank accounts, weight loss on a scale, or by comparing ourselves to one another. But true, organic, and accountable growth comes from within. It is the small, incremental steps we take each day on the path of life. This journey is only yours to take, and Metamorphosis Health Coaching can help guide you on the right path. There is no right path for everyone... and each journey, like branches on a tree, will veer in its own direction.
Children laugh much more than adults. Somewhere along the way, we become reprogrammed to think life is about hard work and success, and we forget about the pure joy we all used to experience simply running through flowers or eating popsicles in the summertime as children. Life is transient and a precious gift bestowed on us for a finite period of time. Metamorphosis Health Coaching shines a fresh light on life in a way that can bring laughter back into a life that is meant to be joyous.